I Was On The Radio!

Hi, everyone!

This week I did something new – I was invited to be a guest on my friend’s internet radio show.  She is a runner, and we talked about a number of things related to that topic.

Please click this link to check out the podcast!

Listen to find out:

  • The most common runners’ injury, and how it is treated
  • The most common nutritional problem runners face
  • What do penguins have to do with running?
  • And more!

Thanks so much Alanna, Karen and Laz for the fun time 🙂

QUESTION: Do you want to hear me do more podcasts? Do you like video blogs?  Or do you prefer text (written) blogs?