This week I did something new – I was invited to be a guest on my friend’s internet radio show. She is a runner, and we talked about a number of things related to that topic.
Listen to find out:
- The most common runners’ injury, and how it is treated
- The most common nutritional problem runners face
- What do penguins have to do with running?
- And more!
Thanks so much Alanna, Karen and Laz for the fun time 🙂
QUESTION: Do you want to hear me do more podcasts? Do you like video blogs? Or do you prefer text (written) blogs?