Yet again we have evidence that supplement companies are either not testing their products or are deliberately adding pharmaceuticals to their supplements.
In a report released in March, researchers at the Mayo Clinic purchased bottles of the twelve most popular “adrenal support” supplements at a “popular online shopping website.” The publication does NOT specify which website or which supplements were tested, more’s the pity.
The researchers analyzed the products and found that ALL of the products contained thyroid hormone. UNDISCLOSED thyroid hormone. This means that if someone who took these products was also taking thyroid medication for hypothyroidism, the supplement may very well disrupt their treatment and make adjusting their medication dose very difficult. For instance, one of the supplements contained 1.2 mcg of liothyronine per recommended daily dose. Those who take liothyronine (brand name Cytomel) will know that the smallest dose tablet is 5 mcg which means this particular supplement DEFINITELY would have affects on someone’s thyroid function.
Other hormones found in these “adrenal support” supplements include pregnenolone and 17-hydroxyprogesterone (female hormones), androstenedione (male hormone), budesonide, cortisone and cortisol (adrenal hormones). These hormones are present in biologically meaningful amounts. They are NOT just contaminants and unimportant. These hormones will change the way the body functions.
I know WHY they are in these supplements. A number of these supplements have declared animal gland extracts documented on the labels. (I wrote in a previous post about why this is problematic.) However, a number of these are considered “herbal” adrenal support supplements with NO gland extracts. There is NO way these hormones got into “herbal” supplements by accident.
Why would a supplement company “dope” their adrenal support supplements with hormones? Easy. They can improve fatigue symptoms, which is what these supplements are marketed for. However, the hormonal environment in the body is very finely balanced, and supplements with undisclosed and unregulated hormone ingredients are NOT the way to go about treating fatigue!
If you have fatigue symptoms PLEASE see your doctor, nurse practitioner or naturopath and have testing done BEFORE starting any supplement that promises to fix your “adrenal fatigue.” Especially beware of and avoid any product that has the words “bovine,” “porcine” or “ovine” anywhere on the label, because those indicate ingredients that come from cow, pig or sheep body parts. (Ewww…)
If you choose to use supplements (and I definitely recommend that you do, because only 5% of Americans get all the nutrition they need from their diet on a daily basis), be sure to choose a company with a long track record of safety, quality testing, and a commitment to advancing the understanding of human nutrition for the benefit of all humanity. This is why I partner with the Shaklee Corporation!
Want to see if you would benefit from Shaklee supplements (and get personalized recommendations for diet and lifestyle changes to get and stay healthier)? Click this link to get your HealthPrint today!
QUESTION: Do you have fatigue? Have you tried supplements to improve your symptoms? What was your experience?