Update From Shaklee Live

Greetings from Atlanta, Georgia!  I am spending a few days at Shaklee’s annual Global Conference learning about all the new products and tools from the number-one natural nutrition company in the USA.

There is so much to tell you! Shaklee really only releases a small number of brand-new products per year, because the development and testing process is so rigorous.  But this year we have BIG news!

This year we have the YOUTH skin care line, which was 8 years in development.  This product is so advanced the science team worked with dermatologists to develop a Skin Age Index in order to be able to test it!  This index takes into consideration things like wrinkles, pigmentation and pore size to give skin an age score.

After 60 days, 100% of women saw younger skin, and 2/3 of women saw their skin age go down into a lower decade!  Ten years off their face!

Now, as a physician I don’t usually pay much attention to how people LOOK, I’m more interested in their health and how they FEEL.  But I AM a woman, I’m 46 years old, and I would like to keep my skin looking young as long as I can!  And I know that many women feel the way I do about their skin and their appearance.

My shipment of Shaklee YOUTH skin care products should be waiting for me when I get home from Atlanta tomorrow and I can’t WAIT to start using it!  I already have my “before” pictures taken!

BTW if you’re on Facebook, I did a Facebook Live event this morning, with no makeup on (YIKES!) to show the Radiance C+E capsules.  Click this link to watch it!

The other group of products that have been updated are the fitness products.  So many of my team and customers are excited about these products!  The company recognized that not all of us are going to be marathon runners or long-distance swimmers or Olympic athletes, and we still have fitness needs too.

Shaklee has introduced products for fitness athletes while keeping the line of products for endurance athletes as well.

The Shaklee Performance fitness products are

Shaklee also has the Performance products available in an Endurance Pack for high-performance athletes and in a Fitness Pack for recreational athletes and those who work out for health and fitness.

As always, Shaklee has new technology to support distributors in building their businesses.  This year, though, they have greatly simplified the process of sponsoring new members and distributors.  If you are interested in learning more, please let me know!

If you’d like to hear more or have questions you’d like answered, please hop on to my Zoom webinar Sunday night at 9 PM.  Click this link a few minutes before 9 so you don’t miss anything!

5 years ago I started my blog while at Shaklee Live in Las Vegas so it seems a good time to take stock of where I am with my blog and with my Shaklee business.

I get asked a lot why I write my blog.  Especially since I only have a handful of people that actually read it!  (Thank you!  You know who you are!)

The reason I write my blog is the same reason I started my Shaklee business.  To help people be healthier.  There is so much misinformation and just downright misleading information on the internet, I wanted to create a place that had reliable and scientifically sound information for folks to read.

One other benefit of writing my blog is that it forces me to keep reading.  When I’m coming up empty for a blog topic, I usually go to the research database to look up something that I saw in the office that week.  Things like shingles, vitamin D deficiency, and gallstones became topics because of patients I saw or questions that were asked in the office.

So thank you for reading this far, and I hope you continue to read what I write!  YOU are the reason I do what I do <3

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How To Get Kids To Swallow Pills

It seems like more and more, I’m seeing older children and teenagers, fully adult-sized patients, who refuse to take medication in tablet form.  “I can’t swallow pills.”  “They make me gag.”  “I’m going to choke.”  I talk a lot with parents about how to get kids to swallow pills.

The problem with older kids and adults that won’t take pills is that a ten-day course of antibiotics for an adult can be quite a lot of liquid.  Some medications just aren’t made in a liquid because they aren’t meant for children, and sometimes they can’t be crushed or cut into pieces to make them easier to swallow.

Before we go into how to work with your kids to help them achieve this adult skill, I want to be very clear on how we use words.  I hear “I can’t” a lot, both from patients and parents.  If your child is eating solid food, he or she CAN swallow pills.  It is physically possible to do so.  A single bite of food is MUCH larger than any tablet that is made to be swallowed intact.

So what is the problem?  Your child (and maybe you as well) has bought into a self-limiting belief.  They BELIEVE that they are unable to swallow pills and if they try, something unpleasant will happen.  Maybe they half-swallowed a piece of hard candy once and had a choking sensation that scared them.  Maybe they DID swallow a piece of ice from their drink or a piece of hard food they didn’t chew well, and it hurt a little going down.  Whatever the reason, they firmly believe that swallowing something intact will hurt.

Your job as their parent is to help them prove to themselves that they CAN swallow it and it WON’T hurt.

How do we do that?  Candy to the rescue!  (Yes, you read that right, Dr. Jen is actually advocating you giving candy to your child.  In this instance, though, the candy isn’t candy but a training tool and a necessary evil, LOL!)

Start with a small package of really tiny candies.  Some examples are Tic-Tacs, M&M Minis, and Mini SweeTARTs.  You know your child, what would they like?  It just has to be really small.  Get one small package and tell your child if they are able to swallow the first (insert small number, like 3 or 5 or 10) whole, they can have the rest of the package to eat.  Use milk or juice to wash the candy piece down.  Watch them to make sure they don’t chew them first (and if they do, that’s OK, it just doesn’t count) and apply liberal amounts of praises and atta-boy/girl.

Gradually work up to larger and larger pieces of candy until they are able to swallow pieces as large as an average medicine tablet.  Examples are Skittles, plain M&Ms and Reese’s Pieces.  Once they are able to confidently swallow these, they should be ready for an ibuprofen or acetaminophen tablet in case of a headache or minor injury.  Be sure to use the correct weight-and-age-based dose for your child.

Also, since children’s supplements are usually formulated to be chewable and to taste good, they often contain sweeteners and flavors that really aren’t good for your child.  Not to mention that they are EXPENSIVE!  I recommend to parents that they move their child to a high-quality adult supplement as soon as they are able.

I started my children learning to swallow pills when they were five years old.  The first pill they took was Shaklee’s Optiflora probiotic, which is so tiny that if you drop it, you won’t find it again unless your flooring is really dark:

Shaklee OptiFlora

After the probiotic we moved on to Shaklee’s OmegaGuard which is also small.  (Plug for those of you who don’t like fish oil because they’re horse pills – OmegaGuard is little!)

Shaklee’s OmegaGuard

And now both my boys, at 15 and 10, take Shaklee’s Vitalizer Men.  I laugh when people ask me what I’m feeding my 6’2″ teenager who has sprouted up about 8 inches in the last 2 years.  He’s my Shaklee kid!

Shaklee’s Vitalizer Men

Your child CAN take pills, if he or she is able to swallow solid food.  It is physically possible.  It’s your job to help him or her past the fear and get the confidence to learn this adult skill.  Like so much of parenting, it just takes patience, persistence and lots of positive reinforcement.

They can do it!  And so can you 🙂

QUESTION: How did you help your kids learn to swallow pills?  Do you have a child that can’t or won’t do it yet?

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